Weigh In record (no journal entry) for 26 February 2018
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71 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2018:
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1020 kcal
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Fat: 61.36g | Prot: 43.86g | Carbs: 77.98g.
Breakfast: Bahçıvan Taze Kaşar Peyniri, Tam Buğday Ekmeği, Haşlanmış Yumurta. Lunch: Keyifçe Cevizli Sucuk. Dinner: Milföy. more...
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Losing 1.8 kg a Week
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