Weigh In record (no journal entry) for 26 February 2018
|
147.5 kg
Lost so far: 16.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
853 kcal
|
Fat: 39.42g | Prot: 88.66g | Carbs: 32.54g.
Breakfast: Sadia Mussarela, Danubio Requeijão Zero, Clara de Ovo, Zero-Cal Adoçante Dietético Líquido, Café. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Agrião, Alface, Peito de Frango. Dinner: Italac Creme de Leite, Tomates, Alcatra. Snacks/Other: Melão. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Michelemap's Weight History
|