uğurböceğii's Journal, 26 Feb 18

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Weigh In record (no journal entry) for 26 February 2018

56 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2018:

987 kcal

Fat: 50.69g | Prot: 28.24g | Carbs: 112.14g. Breakfast: Haşlanmış Yumurta. Lunch: Dost Yarım Yağlı Süt. Dinner: Eti 1 Dilim Kek, Peynirli Poğaça. Snacks/Other: Starbucks Caffè Mocha (Tall). more...

1952 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.3 kg a Week

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uğurböceğii's Journal, 26 Feb 18

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uğurböceğii's Weight History