Weigh In record (no journal entry) for 26 February 2018
|
108.4 kg
Lost so far: 6.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2018:
|
1503 kcal
|
Fat: 59.23g | Prot: 43.83g | Carbs: 196.28g.
Breakfast: Coffee-Mate Original Powder Creamer, Philadelphia Regular Cream Cheese, Thomas' Cinnamon Raisin Bagel. Lunch: Almonds, Tai Pei Orange Chicken, Chinese Fried Rice. Dinner: Simply Value Wheat Bread, Market Street Classics Premium Chili NO Beans, Bar-S Foods Jumbo Franks. Snacks/Other: Tangerine, Whole Foods Market Crispy Chocolate Chip Cookie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
weezer58's Weight History
|