Weigh In record (no journal entry) for 27 February 2018
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78.7 kg
Lost so far: 4.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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505 kcal
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Fat: 24.04g | Prot: 26.16g | Carbs: 46.48g.
Breakfast: Кофе с Молоком и Сахаром, Сыр Российский, Хлеб Дарницкий. Lunch: Хлеб Дарницкий, Борщ с Курицей. Dinner: Борщ с Курицей. more...
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Losing 4.2 kg a Week
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valeriya.korolev's Weight History
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