Weigh In record (no journal entry) for 27 February 2018
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56.2 kg
Lost so far: 2.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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693 kcal
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Fat: 17.71g | Prot: 87.84g | Carbs: 43.98g.
Breakfast: Яйца Жареные. Lunch: Рис, Курогрудь*. Snacks/Other: Ehrmann Йогурт. more...
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Gaining 2.8 kg a Week
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