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I think I had good day. I'm going to show this to the scale so it knows to give me a good number tomorrow morning.
View Diet Calendar, 26 February 2018:
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1678 kcal
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Fat: 30.00g | Prot: 57.14g | Carbs: 311.58g.
Breakfast: Flaxseed Seeds, Cardamom, Cinnamon, Wyman's Fresh Frozen Mixed Berries, Ralphs 100% Whole Grain Oats. Lunch: Alvarado Street Bakery No Salt Sprouted Multi-Grain Bread, Granny Smith Apples, Fuji Apples, Broccoli, Red Cabbage, Carrots, Pero Mini Sweet Peppers, Hummus - No Added Oil. Dinner: Red Cabbage, Broccoli, Peanut Sauce, Brown Rice. Snacks/Other: Dried Whole Sesame Seeds, Blueberries, Blackberries, Lime Juice, Baby Spinach, Sunsweet Dried Pitted Prunes, Trader Joe's Multiseed with Tamari Soy Sauce. more...
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 Comments
Love you humor, tell that scale what's up!
27 Feb 18 by member: 8Patty
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That’s the way to tell it who’s boss! (I think?) 🤷🏻♀️
27 Feb 18 by member: smprowett
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Kevinlyfellow's Weight History
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