juliekaye's Journal, 31 Mar 10

Weigh In record (no journal entry) for 31 March 2010
69.5 kg Lost so far: 0.8 kg.    Still to go: 10.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 31 March 2010:
1350 kcal Fat: 45.10g | Prot: 54.60g | Carbs: 196.77g.   Breakfast: Weight Watchers chocolate muffins. Lunch: Diet Dr. Pepper, McDonald's small fries, McDonald's cheeseburger. Dinner: pickle relish, Miracle Whip Light Dressing, starkist tuna chunk light water, natures own white wheat. Snacks/Other: jolly rancher, hershey kiss, Gardetto's Original Recipe Snack Mix. more...
2062 kcal Exercise: Knitting - 1 hour and 30 minutes, Housework - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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juliekaye's Weight History


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