Weigh In record (no journal entry) for 27 February 2018
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55.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1199 kcal
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Fat: 29.08g | Prot: 68.06g | Carbs: 158.59g.
Breakfast: Café, Leerdammer Leerdammer Léger, HEMA Pain Croustillant de Seigle Complet au Sésame. Lunch: Mangues, Câlin Fromage Blanc 0%, HEMA Pain Croustillant de Seigle Complet au Sésame, Oeuf, d'Aucy Ratatouille Niçoise. Dinner: Mandarine, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, Leader Price Haricots Verts Extra Fins, Bjorg Galette Épeautre Son d'avoine. Snacks/Other: Alter Eco Chocolat Noir 90%, Mandarine, Tisane, Poires, Terres et Céréales Bio Tartines Craquantes Sarrasin. more...
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1908 kcal
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Exercise:
Sexual Activity - 40 minutes, Body Combat - 45 minutes, Fitness Training (Workout) - 45 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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laetiharvey's Weight History
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