Weigh In record (no journal entry) for 27 February 2018
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41.2 kg
Lost so far: 1.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1615 kcal
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Fat: 27.56g | Prot: 39.96g | Carbs: 311.66g.
Lunch: Jellybeans, Mulino Bianco Pan Goccioli, Milka Oreo, Milka Cioccolato Bianco, Mulino Bianco Pan Bauletto, Kiwi, Bresaola, Conad Tonno al Naturale. Dinner: Arizona Original Green Tea With Honey, Cioccolato, Marmellata Light, Pan di Spagna. more...
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1282 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Studying - 5 hours, Resting - 11 hours and 40 minutes, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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