Weigh In record (no journal entry) for 27 February 2018
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51.1 kg
Lost so far: 3.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1199 kcal
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Fat: 12.37g | Prot: 64.80g | Carbs: 202.40g.
Breakfast: Albume d'uovo, Weetabix Formelle di Frumento Integrale. Lunch: Aia Sottilissime di Fesa di Tacchino, Rape, Barilla Farfalle Integrali. Dinner: Barbabietole, Aia Macinato di Fesa di Tacchino, Scotti Riso Integrale 10'. Snacks/Other: Miele, Weetabix Formelle di Frumento Integrale, Albicocca Essiccata, Alpro Coconut Almond, Mandorle. more...
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Losing 3.5 kg a Week
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Ilaria Ramundo's Weight History
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