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riekedoesit
Journal
27 Feb 18
riekedoesit's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
87.5 kg
Lost so far:
0 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
2285 kcal
Fat: 108.78g | Prot: 79.27g | Carbs: 234.35g.
Breakfast:
PowerBar Protein Plus Vanilla Flavour, Äpfel, Be Light Körniger Frischkäse.
Lunch:
Karina Schoki für Kids, Mensa Uni Kassel Mensa Tofu mit Reis.
Dinner:
Optifast Kartoffel Lauch.
more...
2269 kcal
Exercise:
Horseback Riding - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes.
more...
Gaining 0.7 kg a Week
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riekedoesit's Weight History
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