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MsNormaJean
Journal
27 Feb 18
MsNormaJean's Journal, 27 Feb 18
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Weigh In record (no journal entry) for 27 February 2018
61.1 kg
Lost so far:
11.8 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2018:
855 kcal
Fat: 50.06g | Prot: 92.01g | Carbs: 15.13g.
Breakfast:
Peanut Butter, Water, Nespresso Espresso, GNC Amplified Gold 100% Whey Protein Advanced Double Rich Chocolate.
Lunch:
Wendy's Double Stack (No Bun).
more...
4332 kcal
Exercise:
Sleeping - 8 hours, Resting - 1 hour, Desk Work - 7 hours, Driving - 2 hours, Weight Training (Bodybuilding) - 2 hours, Apple Health - 4 hours.
more...
Losing 1.6 kg a Week
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MsNormaJean's Weight History
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