Weigh In record (no journal entry) for 27 February 2018
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77.4 kg
Lost so far: 19 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1709 kcal
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Fat: 42.73g | Prot: 145.91g | Carbs: 187.08g.
Breakfast: Mãe Terra Cacau em Pó 100%, Herbalife Meu Shake, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Kombucha. Lunch: Herbalife Proteína Isolada de Soja, Canela, Herbalife Chá Verde e Chá Preto, Herbalife Chá NRG, Herbalife Nutrev, Herbalife Shake de Doce de Leite, Herbalife Fiber Concentrate Manga. Dinner: Sadia Filé de Peito de Frango, Arroz Integral (Longo, Cozido), Máximo Feijão Preto, Peixe, Herbalife Fiberbond, Chuchu, Batata-Doce (sem Casca, Cozido, Fervido). Snacks/Other: Batata-Doce (sem Casca, Cozido, Fervido), 88 Atum Ralado Ao Natural, Ovo, Orégano, Café, Chimarrão, Pipoca, Galo Azeite de Oliva Extra Virgem. more...
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Losing 0.7 kg a Week
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Fernanda Jouglard's Weight History
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