Weigh In record (no journal entry) for 27 February 2018
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69.9 kg
Lost so far: 0.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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573 kcal
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Fat: 33.08g | Prot: 34.40g | Carbs: 36.18g.
Breakfast: Canto de Minas Queijo Minas Padrão Curado , Pão Francês. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Frango Grelhado (Pele Não Consumida). Snacks/Other: Bolo de Chocolate Low Carb. more...
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Gaining 0.4 kg a Week
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naiarapontes's Weight History
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