Weigh In record (no journal entry) for 27 February 2018
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52.5 kg
Lost so far: 6.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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623 kcal
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Fat: 18.77g | Prot: 47.13g | Carbs: 65.17g.
Breakfast: Рыбные Палочки, Сушки, Соленые Огурцы с Укропом, Жареное Яйцо без Жира. Lunch: Куриное Белое Мясо (Обжиг), Картошка Тушеная. Snacks/Other: Ферма Йогурт Злаки-Яблоко. more...
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Losing 1.2 kg a Week
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alina_sergeevna_of_777's Weight History
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