Weigh In record (no journal entry) for 27 February 2018
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73.8 kg
Lost so far: 3.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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554 kcal
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Fat: 18.15g | Prot: 35.69g | Carbs: 63.16g.
Breakfast: Café (Infusão), Pão de Queijo Low Carb. Lunch: Ovo Cozido, Batata Doce, Jiló, Alface Americana, Agrião. Snacks/Other: Banana Prata, Sadia Peito de Peru Defumado Light, Queijo Mozzarella, Wickbold Pão Integral os Clássicos. more...
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Losing 1.1 kg a Week
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Suelen.salves's Weight History
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