Weigh In record (no journal entry) for 28 February 2018
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42.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1091 kcal
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Fat: 41.54g | Prot: 67.87g | Carbs: 114.04g.
Breakfast: Sari Roti Roti Isi Keju, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Lunch: Mie Telur Kering, Rendang, Telur, Sup Miso, Nasi Putih. Dinner: Putih Telur Matang, Sup Miso, Telur Orak-Arik (Utuh, Dimasak), Sate Padang. Snacks/Other: Jeruk Nipis, Kentang Goreng. more...
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Losing 0.7 kg a Week
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CarolineeeK's Weight History
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