aghniafadhlan's Journal, 28 Feb 18

seginii aja gede bgt yak kalorinya 😂😂.. pantes disebut diet g ni 🙈

View Diet Calendar, 28 February 2018:
427 kcal Fat: 2.63g | Prot: 14.33g | Carbs: 94.67g.   Breakfast: Greenfields Hi-Calcium Skimmed Milk, Kismis (tanpa Biji), Oatmeal, Pisang, Jus Jeruk Nipis. more...
1788 kcal Exercise: Abdominal (Sit Ups) - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

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