miya_pusi's Journal, 28 Feb 18


View Diet Calendar, 28 February 2018:
842 kcal Fat: 40.28g | Prot: 64.99g | Carbs: 61.70g.   Breakfast: Tempura Udang, Kerang (Spesies Campuran), Blewah Melon. Lunch: Batagor, Kedelai (Matang, tanpa Garam, Dimasak, Direbus), Tahu Kukus, Bakso Daging Sapi. Dinner: Blewah Melon. more...
1600 kcal Exercise: Aerobics - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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