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ada yg tau ngk ini mksdnya gmn ya tolong dibantu
View Diet Calendar, 28 February 2018:
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1311 kcal
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Fat: 40.91g | Prot: 99.03g | Carbs: 141.72g.
Breakfast: Putih Telur Matang, Roti Putih. Lunch: Bayam Dimasak (dari Segar), Ikan, Oatmeal. Dinner: Minyak Nabati, Bango Kecap Manis, Oatmeal, Wortel, Bawang Bombay Dimasak, Dada Ayam, Tahu Goreng. Snacks/Other: Buah Pir. more...
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