Weigh In record (no journal entry) for 28 February 2018
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56.5 kg
Lost so far: 2.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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650 kcal
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Fat: 29.46g | Prot: 39.03g | Carbs: 64.58g.
Breakfast: Миндальная Паста, Рисовые Слайсы, Яйца Жареные. Lunch: Макароны, Семга. more...
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Gaining 2.1 kg a Week
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