Weigh In record (no journal entry) for 28 February 2018
|
146.2 kg
Lost so far: 5.5 kg.
Still to go: 46.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
456 kcal
|
Fat: 8.99g | Prot: 38.58g | Carbs: 52.71g.
Breakfast: Магнит Манго, Молком Кефир Обезжиренный. Lunch: Куриная Грудка Вареная, Сладкий Красный Перец. Dinner: Творожная Запеканка с Яблоками. Snacks/Other: Яблоко Желтое. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Katya8418's Weight History
|