Weigh In record (no journal entry) for 28 February 2018
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50.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1300 kcal
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Fat: 28.43g | Prot: 62.07g | Carbs: 127.05g.
Breakfast: Miele, Sunny Nature Bevanda alla Soia, Kellogg's All-Bran Bastoncini, Albume d'uovo. Lunch: Barbabietole, Vignola Riso Venere Integrale, Aia Macinato di Fesa di Tacchino. Dinner: Vino Rosso da Tavola, Fontina, Salumeo Coppa Stagionata, Esselunga Equilibrio Piadina Integrale. Snacks/Other: Mandorle, Albicocca Essiccata. more...
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Losing 4.2 kg a Week
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Ilaria Ramundo's Weight History
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