Weigh In record (no journal entry) for 28 February 2018
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83.3 kg
Lost so far: 16.3 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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577 kcal
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Fat: 20.79g | Prot: 44.08g | Carbs: 55.55g.
Breakfast: Caffè Espresso. Dinner: Rio Mare Tonno al Naturale, Mais, Mozzarella, Insalata Mista. Snacks/Other: Milbona Yogurt Bianco con Zucchero di Canna, Unes Barretta di Cereali con Gocce di Cioccolato, Land Yogurt Bifidus Prugna. more...
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Losing 1.4 kg a Week
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