mkn mlm
View Diet Calendar, 28 February 2018:
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1311 kcal
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Fat: 40.91g | Prot: 99.03g | Carbs: 141.72g.
Breakfast: Putih Telur Matang, Roti Putih. Lunch: Bayam Dimasak (dari Segar), Ikan, Oatmeal. Dinner: Minyak Nabati, Bango Kecap Manis, Oatmeal, Wortel, Bawang Bombay Dimasak, Dada Ayam, Tahu Goreng. Snacks/Other: Buah Pir. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
waaah baru jam 17:30 WIB sudah malam?? apakah beda lokasi heheh
28 Feb 18 by member: Khoirul Afnan
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@khoirul afnan: setelah jam 19.00 kalo bisa jgn makan gan... he...
28 Feb 18 by member: goend
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@khoirul afnan ,,ea q ditaiwan
28 Feb 18 by member: @putrie
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@goend; biasanya malh jm 7,30, ni hri krna boz ngk mkn dirumh jdi awl mkn mlmnya
28 Feb 18 by member: @putrie
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