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Amandajc59
Journal
05 Jun 12
Amandajc59's Journal, 05 Jun 12
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Weigh In record (no journal entry) for 05 June 2012
74.3 kg
Lost so far:
6.6 kg
.
Still to go:
2.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 June 2012:
1874 kcal
Fat: 43.97g | Prot: 68.21g | Carbs: 115.16g.
Lunch:
Cauliflower, Baked Potato (Peel Eaten), Lamb Chop.
Dinner:
Spaghetti Bolognese, Lentil Soup.
Snacks/Other:
Gin, Gin, 2% Fat Milk (Semi-Skimmed Milk), White Table Wine.
more...
2044 kcal
Exercise:
Dance (slow step) - 30 minutes, Housework - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Amandajc59's Weight History
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