Weigh In record (no journal entry) for 28 February 2018
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54.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1095 kcal
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Fat: 37.23g | Prot: 130.53g | Carbs: 58.57g.
Breakfast: Clara de Huevo, Café. Lunch: Café, Pechuga de Pollo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Lider Maní, Pasas, Almendras, Bonanza Lomitos de Atún al Agua, Bonanza Lomitos de Atún al Agua. Snacks/Other: Tribu Mix Frutos Secos, Ultimate Nutrition Prostar 100% Whey Protein, Quaker Avena Instantánea. more...
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Losing 0.9 kg a Week
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barbara19915's Weight History
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