Weigh In record (no journal entry) for 28 February 2018
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 February 2018:
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1734 kcal
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Fat: 49.44g | Prot: 45.02g | Carbs: 274.94g.
Breakfast: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Granarolo Latte Parzialmente Scremato. Lunch: Calvé Senape, Carote, Develey Salsa Yogurt, Barilla Ragù Contadino, Barilla Penne Rigate. Dinner: Esselunga Frollini con Grano Saraceno e Gocce di Cioccolato Fondente, Nigiri Salmone. Snacks/Other: Coop Cioccolato Bianco, Pere. more...
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Losing 0.1 kg a Week
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amoremio11's Weight History
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