Weigh In record (no journal entry) for 27 February 2018
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106.8 kg
Lost so far: 5.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2018:
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1283 kcal
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Fat: 56.04g | Prot: 48.24g | Carbs: 144.61g.
Lunch: Beyaz Ekmek, Patates Kızartması, Izgara Köfte. Dinner: Zeytinyağı, Patates, Havuç, Yer Elması, Uno Premium Çok Tahıllı Ekmek, Izgara Köfte. Snacks/Other: Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar, Sütlü Kahve, Çilek. more...
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3089 kcal
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Exercise:
Hiking - 51 minutes, Resting - 16 hours and 9 minutes, Sleeping - 7 hours. more...
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Losing 3.6 kg a Week
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iremduygu's Weight History
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