Weigh In record (no journal entry) for 28 February 2018
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101.5 kg
Lost so far: 16.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1484 kcal
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Fat: 53.66g | Prot: 68.88g | Carbs: 180.94g.
Breakfast: Queijo Mozzarella, Hellmann's Ketchup, Massa Leve Pizza de Frigideira. Lunch: Hellmann's Ketchup, Queijo Mozzarella, Massa Leve Pizza de Frigideira. Dinner: Queijo Mozzarella, Massa Leve Pizza de Frigideira, Hellmann's Ketchup Picante. more...
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Losing 11.2 kg a Week
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stefanodaniele's Weight History
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