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1252 kcal
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Fat: 20.95g | Prot: 81.43g | Carbs: 201.93g.
Breakfast: 百香果, 安佳 脱脂奶粉, 煮鸡蛋, 西兰花, 黄玉米棒(带盐,冷冻,水煮). Lunch: 红薯/地瓜, 橙子, 鸡胸肉(不吃皮), 菠菜. Dinner: 百香果, 香蕉, 玉米粒(冷冻), 煮鸡蛋, 炒生菜. Snacks/Other: 香蕉, 香蕉, 苹果. more...
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