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today is a new day, with same ole' thoughts, but recording them seems to be a help today, hungry and want a cookie dough pop tart.... but have yogurt in the fridge that would be a better choice.. or just try and keep busy and wait until 10 30 when i seem to get cravings an uncontrolable hunger no matter if I eat at 10 so gonna go with mother nature and wait until 10 30 and have breakfast... time to weigh in and record percentage of fat as well cause this over twenty percent is not gonna work for me............. xoxoxxoxox to any one who needs it
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1784 kcal
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Fat: 101.69g | Prot: 33.87g | Carbs: 214.24g.
Breakfast: Cinnamon Toast Crunch. Dinner: Baked Potato Topped with Cheese Sauce. Snacks/Other: Barbecue Flavor Potato Chips. more...
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