Weigh In record (no journal entry) for 28 February 2018
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93.8 kg
Lost so far: 10.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1176 kcal
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Fat: 55.06g | Prot: 146.82g | Carbs: 19.03g.
Lunch: Vinagre, Alface, Carne do Peito de Frango (Assado, Cozido), Sadia Hambúrguer de Carne Bovina, Ovo Cozido. Snacks/Other: Aurora Filezinho Suíno, Abacate, Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Losing 0.9 kg a Week
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ithalo87's Weight History
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