yoyastar7's Journal, 01 Mar 18

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😒

51.7 kg Lost so far: 0 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:

698 kcal

Fat: 25.94g | Prot: 61.87g | Carbs: 58.31g. Breakfast: الطماطم, بياض البيض المطبوخ, البيض المقلي بدون دهن, التمر, القهوة بالحليب (لاتيه) الخالية من الدهون. Lunch: جولاش (يخني) لحم البقر. Snacks/Other: الخس, Galaxy Flutes. more...

1257 kcal

Exercise: Resting - 15 hours and 32 minutes, Sleeping - 8 hours and 28 minutes. more...

Gaining 0.8 kg a Week

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yoyastar7's Journal, 01 Mar 18

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yoyastar7's Weight History