Weigh In record (no journal entry) for 01 March 2018
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47.3 kg
Lost so far: 4.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 14.17g | Prot: 36.37g | Carbs: 81.63g.
Breakfast: Alpukat, Salak, Roti, Frisian Flag Low Fat High Calcium Californian Strawberry. Dinner: Saus Tomat, Saus Tiram, Sayur Campuran, Tahu, Kembang Kol, Ikan. Snacks/Other: Pepaya. more...
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Losing 0.2 kg a Week
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tamrinarosada's Weight History
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