Weigh In record (no journal entry) for 01 March 2018
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92.9 kg
Lost so far: 3.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 46.06g | Prot: 44.60g | Carbs: 124.29g.
Breakfast: Normaler Kaffee, Milfina Streichfein Ungesalzen, Käse, Harry Mehrkornbrötchen (70g). Lunch: Erbsen und Möhren (Gefroren), Kartoffelpüree, Wiener Schnitzel. Dinner: Käse-Croissants. Snacks/Other: Dornfelder. more...
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Gaining 0.7 kg a Week
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lossi1967's Weight History
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