Weigh In record (no journal entry) for 01 March 2018
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85.7 kg
Lost so far: 34.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2373 kcal
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Fat: 66.60g | Prot: 224.03g | Carbs: 217.33g.
Breakfast: Huevo, Hero Mermelada Diet Fresa, ElPozo Pechuga de Pavo Bienstar, Almendrola Leche de Almendras sin Azucares, Pastoret Queso Fresco Batido 0%, Capitán Maní Crema de Cacahuete, Max Protein Harina de Avena Micronizada, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Mercadona Piña Natural Pelada, Hacendado Claras de Huevo. Lunch: Delisano Burger Meat Pollo, Procavi Filete Pavo Pimentón, Brillante Arroz Integral. Dinner: Hacendado Aceite de Oliva Virgen Extra, Profand Rodaja Rejo Cocido, Patatas Cocidas. Snacks/Other: Almendrola Leche de Almendras sin Azucares, Brüggen Copos de Avena, MyProtein Omega 3, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado, Quantrax Proteina Iso Pro. more...
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Gaining 2.1 kg a Week
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