Weigh In record (no journal entry) for 01 March 2018
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89.6 kg
Lost so far: 3.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 83.56g | Prot: 100.63g | Carbs: 147.93g.
Breakfast: Kaffee mit Milch. Lunch: Aldi Kartoffelpüree, Szegediner Gulasch. Dinner: Fischer Stolz Zarte Heringsfilets in Tomatensauce, Lindenhof Gouda, Milram Frühlingsquark, Margarine, Jever Fun, Bauernbrot, Harry Toastbrot. Snacks/Other: Ja! Feine Salzstangen (25g). more...
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Losing 3.5 kg a Week
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eulalia52's Weight History
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