Weigh In record (no journal entry) for 05 June 2012
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120.3 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 68.40g | Prot: 110.45g | Carbs: 242.34g.
Breakfast: Multi Grain Cheerios Peanut Butter, 2% Reduced Fat Milk. Lunch: Cool Ranch Tortilla Chips, Tuna-Chunky Lite in Water, REAL MAYONNAISE, Sliced Whole Wheat Bread. Dinner: Vegetable Beef Soup (Home Recipe), Beef and Vegetable Stir Fry, Refried Beans (Canned). Snacks/Other: 2% Reduced Fat Milk, Apple Jacks with Apple & Cinnamon Cereal, Strawberry Preserves, Omega Natural Peanut Butter, Sliced Whole Wheat Bread. more...
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Losing 1.9 kg a Week
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gus_rivera's Weight History
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