Weigh In record (no journal entry) for 05 June 2012
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60 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 29.96g | Prot: 44.89g | Carbs: 140.96g.
Breakfast: Чернослив, Творог с Фруктами. Lunch: Компот, Гуляш из Говядины, Картофельное Пюре, Салат из Свеклы с Сыром и Чесноком, Гороховый Суп. Dinner: Говяжья Сосиска. Snacks/Other: Сосиска в Тесте, Зеленый Листовой Салат, Огурец (с Кожурой), Шаваш Лепешка Узбекская. more...
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2381 kcal
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Exercise:
Desk Work - 8 hours, Driving - 1 hour, Hiking - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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Losing 171.5 kg a Week
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Apelsina's Weight History
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