TracyCobos's Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
88.8 kg Lost so far: 4.4 kg.    Still to go: 19.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1293 kcal Fat: 50.80g | Prot: 60.67g | Carbs: 152.36g.   Breakfast: Quaker Avena Instantánea, Plátano. Lunch: Tottus Aceite de Oliva Extra Virgen, Cebollas, Lechuga, Cochayuyo, Pechugas de Pollo (o Cocidas), Fideos. Dinner: Marraqueta sin Miga, Palta. Snacks/Other: Marco Polo Mani con Pasas, Huevo Frito, Fideos. more...
2452 kcal Exercise: Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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TracyCobos's Weight History


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