Weigh In record (no journal entry) for 01 March 2018
|
92.5 kg
Lost so far: 2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
|
452 kcal
|
Fat: 26.96g | Prot: 38.67g | Carbs: 13.55g.
Breakfast: Tomates, Tirol Queijo Mussarela (18g), Perdigão Presunto. Lunch: Costeleta de Porco Frita. Snacks/Other: Kiwi. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizsouzab92's Weight History
|