Weigh In record (no journal entry) for 28 February 2018
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111.2 kg
Lost so far: 4.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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634 kcal
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Fat: 25.77g | Prot: 91.84g | Carbs: 23.40g.
Breakfast: Monama Leite de Coco em Pó, Café. Lunch: Filé de Frango Grelhado, Ovo Frito, Pepino (Descascado), Tomates, Alface. Dinner: Chá (Infusão), Melão Amarelo, Pepino Japonês, Tomates, Alface, Carne do Peito de Frango. Snacks/Other: To Fit Pao Lowcarb. more...
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Losing 0.2 kg a Week
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Aline Frizzera's Weight History
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