Karambolage!'s Journal, 01 Mar 18

Weigh In record (no journal entry) for 01 March 2018
88.4 kg Lost so far: 3 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 March 2018:
1649 kcal Fat: 76.83g | Prot: 67.79g | Carbs: 169.38g.   Breakfast: Semmel, Käse. Lunch: Mövenpick Bayrisch Creme Erdbeere, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Szegediner Gulasch. Snacks/Other: Dr. Oetker Russischer Zupfkuchen. more...
Losing 4.2 kg a Week

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Karambolage!'s Weight History


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