Weigh In record (no journal entry) for 01 March 2018
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64.3 kg
Lost so far: 5.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 56.20g | Prot: 34.19g | Carbs: 88.30g.
Breakfast: Haşlanmış Yumurta, Ev Yapımı Yoğurt, Şekersiz Çay, Beyaz Ekmek, Zeytin. Lunch: Sigara Böreği, Vanilyalı Gofret (Yüksek Yağ), Şekersiz Çay, Tuzlu Kurabiye. Dinner: Türk Kahvesi, Karışık Yeşil Salata. more...
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steady weight
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zehra5454's Weight History
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