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921 kcal
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Fat: 26.89g | Prot: 66.15g | Carbs: 101.86g.
Breakfast: Nasi Putih, Green Cabbage, Cooked Fish, Chili. Dinner: Tahu Kukus. Snacks/Other: Kroket, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
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1527 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
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