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S_Lavrenova
Journal
02 Mar 18
S_Lavrenova's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
58 kg
Lost so far:
4.5 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
1542 kcal
Fat: 53.54g | Prot: 85.45g | Carbs: 174.59g.
Breakfast:
Яичница, Куриные Грудки (Жареные).
Lunch:
Куриное Филе, Мистраль Чечевица Вареная.
Dinner:
Lorenz Saltletts Крендель с Солью, Ehrmann Grand Dessert Schoko, Ehrmann Grand Dessert Schoko.
Snacks/Other:
Пятерочка Яблоко Голден, Грецкие Орехи, Bonfesto Моцарелла Pizza.
more...
1748 kcal
Exercise:
Housework - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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S_Lavrenova's Weight History
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