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margodina914
Journal
02 Mar 18
margodina914's Journal, 02 Mar 18
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Weigh In record (no journal entry) for 02 March 2018
128.4 kg
Lost so far:
27.1 kg
.
Still to go:
52.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2018:
443 kcal
Fat: 14.94g | Prot: 10.41g | Carbs: 65.94g.
Breakfast:
Кофе с Молоком и Сахаром, Corny Мюсли Шоколад и Банан.
Snacks/Other:
Ironman Slim Bar Mild Cocos.
more...
270 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Google Fit - 23 hours.
more...
Gaining 4.9 kg a Week
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margodina914's Weight History
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