Weigh In record (no journal entry) for 02 March 2018
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85.4 kg
Lost so far: 34.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 101.30g | Prot: 200.47g | Carbs: 103.97g.
Breakfast: Mercadona Piña Natural Pelada, ElPozo Pechuga de Pavo Bienstar, Huevo, Body Genius Protein Crunch (Chocolate y Avellana)Body Genius, Capitán Maní Crema de Cacahuete, Pastoret Queso Fresco Batido 0%. Lunch: Aceite de Oliva Extra Virgen, Chuleta de Ternera, Hacendado Alubia Blanca Cocida, Espinacas. Dinner: Tomate Kumato, Aguacate, Hacendado Aceite de Oliva Virgen Extra, DIA Nueces Peladas, Delisano Burger Meat Pollo. Snacks/Other: Hero Papilla 8 Cereales con Miel, Almendrola Leche de Almendras sin Azucares, MyProtein Omega 3, Star Nutrition Creatine Monohydrate, MyProtein Glutamina, Edulcorantes (Sacarina), Café Cortado, Quantrax Proteina Iso Pro. more...
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Losing 2.1 kg a Week
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